Seven Tips to Protect You from UV Rays

I’ve said it once, I’ll say it again and again: I LOVE SUMMER! There’s nothing better than feeling the warmth of the sun on my skin, but as an educated healthcare professional, I can’t (in good conscious) be outside without Continue reading Seven Tips to Protect You from UV Rays

The Beginning of our Journey

Welcome to Grounded and Well-rounded! My name is Colin, the creator and author of Grounded and Well-Rounded. Because of my positive attitude and energetic nature, I see every experience as a learning opportunity (yep, I’m one of those people). I am Continue reading The Beginning of our Journey